ROMAN CATHOLIC DIOCESE OF WHITEHORSE
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LENT 2025

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THE HOLY FATHER'S
LENT 2025 MESSAGE

Let us journey together in hope
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Pope Francis'
​Cycle of Catechesis on 
Vices and Virtues

(General audiences beginning
December 27th, 2023) 
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CCCB's JOURNEY THROUGH LENT
​VIDEO SERIES 2025
CCCB YouTube channel
CCCB Journey Through Lent webpage
KEEPING FRIDAY
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MOST REV. HECTOR VILA'S
PASTORAL LETTER
FOR EASTER 2025
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Pastoral Letter for Easter 2025
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Lettre pastorale pour Pâques 2025

EASTER TRIDUUM:
​April 17 to 19, 2025
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Download PDF poster

STATIONS OF THE CROSS:
Sacred Heart Cathedral  (Whitehorse)
Every Friday at 7pm (Following Lenten Soup Fridays from 5:30 to 6:30pm)

St. Mary Parish
(Dawson City)
Prior to Saturday Mass (5pm) & Sunday Mass (10:30am)

Our Lady of Sorrows Parish
(Fort Nelson, BC)
Every Friday at 6pm followed by Mass

St. Ann Catholic Mission (Watson Lake)
Every Friday at 5pm followed by Mass and Benediction

St. Theresa 
(Telegraph  Creek)
​Every Friday at 3:30pm

*For other churches in the Diocese, please contact the priest/lay pastoral associate directly

ASH MONDAY
(Syro-Malabar rite)
March 3, 2025 at 7pm
Sacred Heart Cathedral 7pm
Contact Fr. Freison for more information

ASH WEDNESDAY
(Latin Rite)
March 5, 2025

Sacred Heart Cathedral
(Whitehorse) 
12:10 & 7pm

Our Lady of Victory Parish
(Whitehorse) 
7pm

Our Lady of Sorrows Parish
(Fort Nelson, BC)
6:30pm

St. Ann Catholic Mission
(Watson Lake)
10am & 6pm

*For churches outside of Whitehorse, please contact the priest/lay pastoral associate directly





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WHAT IS LENT?

​Lent is a 40-day period of prayer, fasting, and almsgiving that starts on Ash Wednesday & ends on Holy Thursday. It's a time of preparation to celebrate the Lord's Resurrection at Easter. We seek Him by reading His Word; we help others through giving alms; and we practice self-control by fasting. Abstinence from luxuries is important, but true inner conversion of heart is key for faithfully following Christ's will during this sacred season of preparation. In the Lent season, we remember our baptism when we were born again into a new life in Christ, and died to sin and evil.

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 Dive deep into the MYSTERY OF CHRIST this Lent with these two NEW video series from Formed

*Not yet a Formed.org member?  It's easy and free to sign up. Click here for more details
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Prepare for Lent with a new four-part video series called How to Lent. This series explores the scriptural origins of Lent and its desert imagery. It explains the pillars of fasting, prayer, and almsgiving. It challenges you to think beyond your usual Lenten sacrifices to something that will genuinely help you grow in your faith. 
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Continue into the Lenten season with Foretold, a video series that weaves together Old and New Testament stories that reveal Jesus as our salvation from the beginning of time. These stories will also teach you how to see God’s providence at work in your everyday life.
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Living Lent - CCCB
(PDF)

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Why is Lent
​40 Days

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Living out a spiritual and contemplative Lenten season (Salt & Light Media)
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Best Lent Ever with Dynamic Catholic

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Celebrating the season of Lent - CCCB (PDF)

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What is Lent and Why is it Celebrated (EWTN)
Preparing for Lent with
​Fr. Mike Schmitz

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Catholic in Recovery
​40 Days

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10 Things to Remember
​ during Lent

​FOR FAMILIES
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Lent countdown (PDF)
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40 Faith-Building Lenten Activities (Catholic Sprouts)
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Lent Activities for Families (Catholic Homebody)

 
PRAYER & HOLY DAYS
PRAYER
While almsgiving is openness to the other, prayer is openness to God. Without prayer, both fasting and almsgiving would not hold up; They would fall under their own weight. In prayer, God changes our heart, He makes it cleaner, more understanding, more generous… in a word, He transforms our negative attitudes and creates in us a new heart full of charity. 

​Prayer is a generator of love. Prayer leads me to interior conversion. Prayer is a vigorous promoter of action, that is, it leads to do good works for God and for our neighbor. In prayer we recover the strength to emerge victorious from the snares and temptations of the world and the devil. Lent is a favorable time for prayer.
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Daily Inspirations for Lent 2024 (USCCB)
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The Seven Penitential Psalms and the Songs of the Suffering Servant (USCCB)
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Prayers for Lent
(Dynamic Catholic)
STATIONS OF THE CROSS
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The Way of the Cross (PDF)
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Stations of the Cross for families (PDF)



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Stations of the Cross for Marriages and Families (For Your Marriage)
ASH WEDNESDAY
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Valentine's Day, Ash Wednesday a perfect combo (BC Catholic)
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Sweet compromise: Ash Wednesday falls on Valentine's Day. (The Catholic Register)
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Week of Ash Wednesday (Formed)
*Not subscribed to Formed.org?  Click here.
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Why Ashes? (PDF)
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All About Ash Wednesday (Dynamic Catholic)
HOLY WEEK
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All About Holy Week (Dynamic Catholic)
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​Holy Week pamphlet - CCCB (PDF) 

 
FASTING

Ash Wednesday and Good Friday are universal days of fasting and abstinence from meat. Anyone over the age of 18 and under the age of 59 are obliged to fast and abstain. 

Fasting, in the Latin Church, is the limitation of food and drink – typically to one main meal and two smaller meals (that together do not equal the regular meal in size), with no solid foods in between. Abstinence is the refraining from certain kinds of food or drink, typically meat. 

​Fasting, not only from food and drink but also from other things, is also pleasing to God, as it will help us to temper our body, sometimes so capricious and gifted, and make it strong so that it can accompany the soul in the fight against the usual enemies: the world, the devil and our own passions.

Fasting and abstinence, above all, from our selfishness, vanity, pride, hatred, laziness, gossip, bad desires, revenge, impurities, anger, envy, resentment, injustice, insensitivity to the miseries of others.

Fasting and abstinence, even, from good and legitimate things to repair our sins and offer God a small sacrifice and an act of love. For example, fasting from television, entertainment, movies, dances during this time of Lent.

​Fasting and abstinence, also, from many means of consumption, from stimuli, of satisfaction of the senses; fasting here will mean giving up everything that feeds our tendency to curiosity, sensuality, the dissipation of the senses, the superficiality of life. This type of fasting is more meritorious in the eyes of God and will require much more effort, more self-control, more love and will on our part.

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Refresher on the Rules of Fast and Abstinence During Lent 2024 (The Catholic Telegraph)
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* Click here or on poster to download pdf

 
ALMSGIVING
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Giving alms has always been an important part of Lent. For many people, it means giving money to Catholic charities or some other good cause. But the concept of almsgiving goes much deeper.

It is our response to the teachings of Jesus that encourage us to reach out to people in need—not just with our money—but with our time and our talents:  Help those who need it, teach those who don’t know, give good advice to those who ask for it, share joy, spread a smile, offer our forgiveness to those who have offended us. Almsgiving is that willingness to share everything, the readiness to give of oneself.  It means the attitude of openness and charity towards the other. Let us remember Saint Paul: “If I distributed all my property… having no charity, nothing profits me” (1Co 13, 3). Saint Augustine is also very eloquent when he writes: “If you extend your hand to give, but you do not have mercy in your heart, you have done nothing”.
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Development and Peace
Caritas Canada
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Diocesan Indigenous Reconciliation Fund (IRF)
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CNEWA (Catholic Near East Welfare Association

 
​PENANCE AND CONFESSION

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Celebrating Reconciliation (CCCB webpage)
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God's Gift of Forgiveness (PDF)

 
The Holy Father's Catechesis on Virtues and Vices (Beginning with his General Audience on December 27th, 2023)
Link to the Vatican's website (multilingual) or for PDF files, click on the buttons below
Safeguarding
​ the Heart
Lust
Spiritual
​Striving
Avarice
Gluttony
Wrath
Sorrow
Pride
Acedia
Prudence
Envy and
​Vainglory
Virtuous
​Action
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​Examination of Conscience with the 10 commandments (PDF)

Location

Contact Us

St. Kateri Pastoral Centre
Roman Catholic Diocese of Whitehorse
5119 – 5th Avenue
Whitehorse, YT  Y1A 1L5
Phone: (867) 667-2052
Fax:  (867) 667-4713

Email: [email protected]

  • HOME
  • ABOUT US
  • OUR FAITH
  • RECONCILIATION
  • LIFE & FAMILY
  • CONTACT US